Why Is Physical Education a Student’s Most Important Subject?

Since 2015, TEDxUCLA has provided a platform for innovative thinkers to share powerful ideas. This year’s event included a talk by Bill Simon, the Co-Founder of UCLA Health Sound Body Sound Mind Foundation through UCLA Health. This organization is dedicated to fighting childhood obesity by providing grants to equip middle and high schools with state-of-the-art fitness programs, a comprehensive curriculum and professional development for physical education teachers.

Bill Simon is an adjunct professor in both the Department of Economics and the Law School at UCLA, recipient of the Marty Skyler My Last Lecture Award, and a former Republican nominee for California governor. In 1988, he and his wife, Cindy, created the foundation to help schools bolster their lagging physical education programs. The organization joined forces with UCLA Health in 2015. To date, the program is in 141 schools nationally (127 in the Los Angeles area) and serves more than 170,000 students each year.

In his Ted Talk, Professor Simon addressed the importance of his Physical Education (PE) along with his plea to prioritize and fund PE at all schools for all children. He addresses the critical gains made if PE was a requirement at schools. Professor Simon implores that not only would regular exercise decrease obesity and future disease, but that it teaches children vital tools such as perseverance and resistance needed to be successful in their future. Professor Simon’s compelling story about his autistic son teaches us that Physical Education is needed as the foundation for a healthy start for children to build their character and connect mind, body, and spirit.

Starting his talk with a Pop-Quiz, Professor Simon moves to inform us of the transcendent value that is often undervalued, including social, intellectual and academic spaces. With parents battling to make sure kids aren’t spending too many hours in front of screens, Professor Simon reminds us that moving more is good for not only our body, but also for our minds. Ultimately, we are encouraged to understand why physical education is a student’s most important subject.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. To view the entire talk, click HERE.

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